Senior Fitness Classes

Come and experience a fun-filled approach to wellbeing in Berry on the South Coast of NSW.

Marilyn Martin’s life has been a continual learning experience as a student, practitioner and patient. Her passion is sharing her knowledge, wisdom and experience with others, assisting their journey towards self discovery, joy and wellbeing.

Release, Relax, Recharge

“Move It, Don’t Lose It!” Workshop

Thursday 30th January 2025
Berry Uniting Church Hall 10am-12.30pm
Cost: $50.00, including morning tea

This unique Movement, Dance, Relaxation Workshop will Kickstart your New Year. Reconnect to being active, present & joyful. No experience needed.

  • Fun/Fitness Exercises
  • Chair Yoga Dancing
  • Easy community dances
  • Dancercise
  • Sound Bath meditation
Bookings Essential
Email or 0412 244 735

Senior Fitness

Uplifting Senior Classes

Dancercise

Movement and Dance Activities

Qigong

Relax – Restore – Rejuvenate