Come and experience a new fun-filled approach to wellbeing in Berry on the South Coast of NSW
Marilyn Martin’s life has been a continual learning experience as a student, practitioner and patient. Her passion is sharing her knowledge, wisdom and experience with others, assisting their journey towards self discovery, joy and wellbeing.
Chair Yoga & Dancercise LIVE CLASSES
Package: 5 classes $85 ($17 each) can be used for any class
Casual: $20 per class
Creating Calm ONLINE CLASSES
Package: 5 classes $40
Current and Future Events
Release, Relax and Recharge
Wednesday 24th January 2024
Berry Uniting Church Hall 10am-12.30pm
Cost: $45.00
A unique Movement, Meditation, Dance Workshop to kickstart the New Year! Reconnect to being active, present and joyful. No experience is necessary. Move It, Don’t Lose It!
- Fun/Fitness Exercises
- Chair Yoga Dancing
- Easy community dances
- Dancercise
- Sound Bath meditation
- Tea and coffee provided
Release, Relax and Reconnect… a retreat for Women
Friday 2nd February to
Sunday 4th February 2024
Brahma Kumaris Centre for Spiritual Learning
Illawarra, 150 MacArthur Drive, Wilton NSW
Be drawn to a higher level of inspired living. Explore ways to find balance in Body, Mind and Spirit. Program includes Meditation, Sound Healing, Joyous Movement & activities which bring Lightness & Laughter to your heart…
Marilyn Martin is an inspiring Dance/Movement Educator, Qigong & Chair Yoga teacher. She is a long time Meditator, Life Coach and lover of Life!
Fran Fitzgerald is a resident at the Wilton Retreat Center, and has been meditating for over 36 years. She has a keen interest in meditation and positive thinking.