Dancercise

Movement and dance activities with stretching, flexibility and strength exercises.

Be inspired and energised by this unique senior fitness program. Move to great music - popular, disco, folk and latin. Flexibility & relaxation exercises included. No dance experience needed. Work at own pace. ‘Move it, Don’t Lose it!’

Image
Image
Image

    Benefits

    • Improved fitness/stamina
    • Stronger body
    • Brain stimulation
    • Better balance & posture
    • Joyous energy
    • Make new friends

    Classes

    • Thursdays 9:30am – 10:30am
      (except the first week of the month)
    • Berry Uniting Church Hall
      77 Albert Street, Berry
    • $90 for 5 classes, used at any time
    • $20 per class, casual

    Starting in February 2026

    Contact Marilyn 0412 244 735 or Email