Wellbeing Coaching

Wellbeing coaching is the pathway to assist you in living with purpose, direction and energy, arising from an awareness of where you are and what you need. Marilyn as your coach will keep you mentally grounded, on track and accountable for attaining your goals. Let Marilyn guide you on your own unique wellness pathway - internet or personal consultations are available.

The Benefits of Wellbeing Coaching

Every aspect of your life influences your state of wellbeing:

  • Happy relationships
  • Network of close friends
  • Enjoyable and fulfilling career
  • Enough money
  • Regular exercise
  • Good Nutrition
  • Getting Sufficient sleep
  • Your beliefs & values
  • Fun hobbies and leisure pursuits
  • Healthy self-esteem
  • Optimistic outlook
  • Realistic and achievable goals
  • Sense of purpose and meaning
  • A sense of belonging
  • The ability to adapt to change
  • Living in a fair/democratic society.

Who is Coaching for?

YOU! If you want to get more out of your Life! Whether its YOUR health, aging concerns, career, relationships, Marilyn can help you discover your purpose, develop self confidence, have more energy and meaning in your life. You might want to get more balance in your life. Maybe you want to start your own business, or you might just be unhappy without knowing why.

Whatever you want to change, coaching can probably help; exception - If you have a mental illness or a serious drug problem. In this instance you’re more likely to benefit from a specially trained therapist in these modalities before commencing coaching.

How does Coaching work?

Coaching takes place either over the telephone, via internet or in person at a regular time and location. By establishing an agreeable time, you will meet or call your coach for your session and you will also have access to telephone and email support between sessions. It’s not just about your coaching session - it’s about utilising our training and expertise to bring out your personal best in an ongoing, supporting environment.

Twenty Minute Introductory Session

I am pleased to offer you a complimentary [free of charge] twenty minute phone session. Within this time you are able to gain the sense of coaching, get acquainted and answer your questions to see if we might work well together.

To schedule your free session, Email Marilyn or call 0412 244 735.