Release, Relax and Recharge
Wednesday 24th January 2024
Berry Uniting Church Hall 10am-12.30pm
Cost: $45.00
A unique Movement, Meditation, Dance Workshop to kickstart the New Year! Reconnect to being active, present and joyful. No experience is necessary. Move It, Don’t Lose It!
- Fun/Fitness Exercises
- Chair Yoga Dancing
- Easy community dances
- Dancercise
- Sound Bath meditation
- Tea and coffee provided